The most important thing is to try and inspire people so that they can be great in whatever they want to do.

 Resources 

Beacon House provides extensive free resources to heal childhood trauma. 

 Resources to help you | Trauma Recovery UK 

A wonderful selection of books and videos

There are a lot of resources here or individuals and organisations. We love The Atlas of the Heart book which is a guide to human emotions.

  Who We Are | National Association of Therapeutic Parents 

This is a fantastic resource to help you parent more therapeutically and feel supported by peers

 Safe Hands Thinking Minds | Relational and developmental trauma in children 

Dr Karen Treisman MBE provides a plethora of resources and guidance for organisations supporting families.

https://lisacherry.co.uk/

Such a wonderful offering that voices children's experiences in Local Authority Care, that advocates for trauma responsive schools, creating ripples towards social change.

   what_is_complex_trauma_for_youth.pdf 

This is a fantastic resource for young people and the website is full of useful information.

 Discover personalized meditation with the Balance app 

We like Balance because it provides short sessions to help you sleep, manage anxiety, wake up, focus and so on. The therapeutic use of sound.

 Types of mental health problems | Effects of trauma | Mind - Mind 

 Includes tips for helping yourself, what treatments are available and how to overcome barriers to getting support.  

    Self Space - Everyday Mental Maintenance - Therapist London  

 The UK’s first-ever on-demand mental health service on the High Street and on online. If you want to access therapy you can be seen today by an approachable and deeply compassionate service.